Dr. Anna Thomas
Physician & Workplace Wellbeing Strategist
Inspire, Equip, and Strengthen Your Workforce
Powered by People: The Future of Work in the Age of AI
4 Shifts to Lead, Retain, and Inspire in a Changing World
In this age of AI, innovation moves faster than people can. Burnout, stress, and competing life pressures are reshaping how employees work, and how leaders must lead. This keynote equips people leaders with a modern playbook for the human side of performance. Dr. Thomas shares research, relatable stories, and actionable strategies to help leaders create a culture where well-being fuels productivity, loyalty, and sustainable success.
This program is perfect for:
• Executives, HR leaders, and people leader's navigating burnout and turnover
• Organizations redefining leadership and workplace wellness in the age of AI
The audience will leave with:
• Four practical shifts to align performance with people-centered leadership
• Tools to strengthen retention, engagement, and team culture
Lead Through the Storm:
Developing Resilience and Personal Leadership in Challenging Times
Today’s professionals are balancing demanding work with the realities of modern life, from mental health challenges to personal responsibilities. This session empowers individuals to strengthen their inner leadership and respond to challenges with focus and intention. Participants learn how to sustain energy, adapt to change, and maintain performance while preserving their well-being.
This program is perfect for:
• Teams and professionals facing stress, uncertainty, or major transitions
• Organizations committed to strengthening resilience and focus
The audience will leave with:
• Tools to stay grounded and focused during high-pressure situations
• Mindset shifts that support clarity, confidence, and personal growth
Preparing for the Age of Caregiving:
Balancing Work, Life, & Care
More than half of working adults manage care responsibilities alongside their careers, often in silence. This presentation explores how caregiving intersects with leadership, performance, and organizational culture. Dr. Thomas helps audiences recognize the hidden challenges caregivers face and offers strategies that promote understanding, balance, and long-term engagement in the workplace.
This program is perfect for:
• Employee resource groups and leaders supporting working caregivers
• Organizations seeking to enhance inclusion, balance, and retention
The audience will leave with:
• Insight into the growing impact of caregiving on the workforce
• Strategies to support care-impacted employees and build resilience across teams
